LFGL #5 – Misc

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ๐Ÿ™‚ ———————- I actually came up with more than five things I’ve learned (or been reminded of)…

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LFGL #4 – Why we stop

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ๐Ÿ™‚ ———————- As I’ve mentioned in the last few blogs, part of me getting super lean for…

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LFGL #3- I knew he’d be messaging me

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ๐Ÿ™‚ ———————- One thing I did do to get in top shape recently, that I haven’t done…

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LFGL #2 – It’s not as hard as we think

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ๐Ÿ™‚ ———————- So, yesterday I talked about how getting super lean for my birthday was a useful…

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Lessons from getting lean #1 – It’s a reminder

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ๐Ÿ™‚ ———————- So, it was my birthday last week. 40! I know! As my step-daughter likes to…

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It always returns to 45.5

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ๐Ÿ™‚ ———————- If your car is like mine (four wheels, windows and stuff) it probably has a…

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They even have it on the labels

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ๐Ÿ™‚ ———————- Whilst I’m on the subject of McDonald’s (yesterday’s blog, innit) – I was in one…

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We do it with food too…………..

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ๐Ÿ™‚ ———————- I was making my lunch other day. Popped it on the plate and a thought…

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There was Peppa Pig above my head to stop him crying

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ๐Ÿ™‚ ———————- The November before last (not December, that’s how we roll in my house) I posted…

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“You can just get a second job”

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ๐Ÿ™‚ ———————- Most FitPros won’t tell you this…………… But exercise is pretty rubbish for weight loss. You…

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