What happened to strawberry season Buxton and Macclesfield Personal Trainer weight loss advice

When I was 16 and had just finished G.C.S.E.s I got myself a job picking strawberries on a near-by fruit farm.   I did the morning there, then jobs on my Dad’s farm in the afternoon.   This was back in the day when you only got strawberries in the summer.   It was nearly…

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Compliment relay Buxton and Macclesfield Personal Trainer weight loss advice

The latest podcast is out.   This time with Janette – one of our ninjas who shows age means nothing.   Search for The Academy (Macclesfield Group Personal Training weight loss gym) on your podcast software or click here to see it on the site.   #########################################   The next few days of emails are…

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The one with Ton The Tiger | Episode 19 | The Academy GTC Podcast of Awesomeness

The one with James from FrontLine Fit | The Academy (Macclesfield Group Personal Training weight loss gym) GTC Podcast of Awesomeness | Episode 7

The one with James from FrontLine Fit | Episode 7 | The The Academy (Macclesfield Group Personal Training weight loss gym) Podcast of Awesomeness Thing of the week: Home workouts Main interview: James from FrontLine Fit Next week’s interview: Mark from Macclesfield who has lost 28 kilos of body fat Other podcasts: Click here Open in…

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Start with why – The most important blog you’ll read – Buxton Macclesfield Personal Trainer weight loss advice

Before I get to today’s email, there’s a change in the upcoming webinar (Make your comeback – looking 10 years younger in 10 weeks) I mentioned yesterday.   It’s had to move from Tuesday 7th at 8pm to Sunday 5th at 8pm.   You can request a spot here.   The reason for this is I…

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Your other whys Buxton Macclesfield Personal Trainer weight loss advice

So yesterday I talked about the real ‘why’ behind what you’re wanting to do.   You can read it here if you missed it.   Or listen to it here.   And you can listen to today’s email here.   #################################   Hope you actually took a couple of minutes to do it.   And…

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Show me heaven Buxton Macclesfield Personal Trainer weight loss advice

Exciting times – 1 more sleep to Christmas!   I mentioned in a article a few weeks ago what Oli’s current top 3 favourite songs are and how ‘Wonderful Life’ by Black can teach us something.   Today it’s the turn of another of his favourites – top 10 this one.   ‘Show Me Heaven’…

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What Santa can teach us Buxton Macclesfield Personal Trainer weight loss advice

Unless you have been very naughty this year, Santa will have been to visit last night and you’ll all be in the midst of some sort of present opening and general festivities.   Arnie, one of our Buxton ninjas who has seen insane changes this year, posted a picture of a super ripped and muscular…

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What we believe | Buxton Macclesfield Personal Trainer weight loss advice

Hope you guys who made it enjoyed the webinar.   It was ’10 years younger in 10 weeks’.   Bit of exaggeration of course, but it was all about changing stuff that makes you look older.   If you missed it, you can see it here – https://attendee.gotowebinar.com/recording/4521094312452305153   ###############################   So, it’s obviously January.  …

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1/2 tonne of fat lost in 2013 – 2014 targets Buxton and Macclesfield Personal Trainer weight loss advice

So dudes – we’ve been working out total body fat lost at both Buxton and Macc last year.   Whilst we are about much more than losing fat, that is, of course a big part of why people come to work with us.   In both towns our active members (not counting anyone who has…

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2 Birds – 1 Stone: Easy and healthy breakfast and lunch | Buxton Macclesfield Personal Trainer weight loss advice

So – I did my stand up last night.   Went ok – feedback was good, but can’t say I’m planning on giving up the day job 😉   I’ll show you a video of it later.   But while I was there I managed a bonus goal.   One of my other things to…

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