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My dad’s favourite saying

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ———————- Anyone else find that when they have kids, they start to say to them the same…

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“Have you tried eating less at meals and having to get more food in between them?”

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ———————- We’ve mentioned before how powerful it can be to imagine you’re already doing the thing you…

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Once I did bad……………….

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ———————- At the end of the average day or week, how would you describe that time just…

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Play easy?

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ———————- I mentioned yesterday that I’d come back to the actual trampolining my step daughter and I…

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They take a bit more charging when they’re older

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ———————- I took my step daughter to Energi trampoline park at Handforth the other day. We’ve not…

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“And by that I meant don’t have anything to drink”

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ———————- The other month our social event was axe throwing at The Viking Axe in Macclesfield. They…

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Dislikes: Excuses

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ———————- I was in a proper gym the other day. By which I mean a place where…

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PABMATWWE?

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ———————- While I was writing yesterday’s blog, I noticed a catchy new ‘diet’ title. It nicely encapsulates…

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If you see only one movie this summer…….

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ———————- 20 years ago I was sat in the cinema watching the trailers. I forget what I…

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Or a giant leap?

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ———————- While we’re talking about the moon landings (Friday’s blog as Saturday marked 50 years since the…

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