“If the wind changes, your face will stay like that”

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ๐Ÿ™‚ ———————- You remember when your granny (other elderly relatives are available) used to say that? Or…

Continue Reading →

Start on vindaloo?

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ๐Ÿ™‚ ———————- Remember the first curry you ever had? No, me neither. I tell you one way…

Continue Reading →

You always have to keep count

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ๐Ÿ™‚ ———————- We often mention the value of tracking our food. Maybe ongoing. Maybe just for a…

Continue Reading →

“I had to defrost the car”

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ๐Ÿ™‚ ———————- Had a couple of frosty mornings recently, haven’t we? This invariably leads to some late…

Continue Reading →

The dinosaur escaped

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ๐Ÿ™‚ ———————- It was my youngest son Charlie’s birthday a couple of months ago. One of his…

Continue Reading →

Too much answer

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ๐Ÿ™‚ ———————- I did a blog the other day. “Too many questions”. I’m sure you remember it…

Continue Reading →

“If we got cold, we stayed cold”

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ๐Ÿ™‚ ———————- I mentioned the other week that my old man has recently had a double heart…

Continue Reading →

“I don’t know how much they cost”

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ๐Ÿ™‚ ———————- You may have noticed that I like the old food – money analogies. Work quite…

Continue Reading →

Painkillers or vitamins?

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ๐Ÿ™‚ ———————- How many of you take vitamins regularly? How many take the occasional aspirin, ibuprofen, etc…

Continue Reading →

Be more batman

—————- The next find out more meeting for our programme is on which is in Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body ๐Ÿ™‚ ———————- My three year old son Charlie really likes it when I lie on my back…

Continue Reading →

Page 4 of 177