Fool me twice?

Reading Time: 1 minute

—————- The next find out more meeting for our September programme is on Tuesday 27th August which is in The countdown is done. Check to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body


I’m sure you’ve head the expression…………

“Fool me once, shame on you; fool me twice, shame on me”.

Better than George W. Bush’s version: “Fool me once, shame on — shame on you. Fool me — you can’t get fooled again.”

Everyone can be fooled once.

Everyone can make mistakes once.

Everyone can be caught out once.

Everyone can be a victim of circumstance once.

Everyone can encounter the unexpected once.

No shame there!


If the same things happen in the same way on a regular basis………..

If we get ‘derailed’ by the same things day after day, week after week………..

Then is that ‘shame on us’?

Missing one workout because something unexpected happened is just is what it is.

Happens again and again in the same way, is that just a ‘choice’?

Eating plans get derailed?

That’s life.

We do the same things daily or weekly that send us in the wrong direction?

Again, a ‘choice’?

And when we recognise that it is a choice, not just something that’s happening to us, we can, on average, try and make those better choices 🙂

——————- Note: If you haven’t already, clicking this link to take the next step with our Group Transformation Programme is one of the best choices you’ll ever make –> ————–

Much love,

Jon ‘If you think it’s over’ Hall and Matt ‘Gooseberry’ Nicholson

About The Author

Jon Hall

Starting in the fitness industry in 2002 and working up from free-lance Personal Trainer to Club Manager, Area Manager, and now co-owner of The Academy - Group Transformation Centre as well as training new Personal Trainers for the PT Academy, running online programmes and developing support products for other PTs, Jon has seen and done it all in his chosen field.   With a passion for helping people change their lives by addressing thought processes and mental breaks (rather than shouting at people at telling them to eat less and move more), Jon has an unparalleled record in helping people achieve amazing life and body transformations.   Enter your info in the box to the right of the screen to find out more about how we can help your transform your life and body in as little as 28 Days.   You can read '28 things you might not know about Jon'' here   Visit the main Academy GTC site:   Website keywords: Macclesfield personal training weight loss gym