It takes all the fun out of being miserable

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I mentioned yesterday that one of the reason people often give for not tracking their food is some version of “It takes all the fun out of eating”.

The irony often with that sentence is that it often comes immediately after someone description of where they are at……………

Their eating, etc……………..

And how they are…………….

Thoroughly miserable.

And if what’s making them miserable (their body, weight, etc)………….

Has been caused by their eating…………..

Then isn’t their food making them miserable?

Overall.

On average.

Happier in the short term, probably.

Miserable overall in such a situation though.

So……….

Doing something that will help with that.

Like tracking our food.

“Takes all the fun out of being miserable”?

Much love,

Jon ‘Funhouse’ Hall

About The Author

Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at The Academy then enter your details in the box to the right or bottom of this page or at www.theacademygtc.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.