“I’ve spent too much today”

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—————- The next find out more meeting for our April programme is on Tuesday 31st March which is in The countdown is done. Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body 🙂 ———————-

Imagine you’re sat on the sofa at night.

Your other half (other family members or friends are available) is on their phone / tablet.

You see they keep entering their card details so you enquire as to what they’re up to.

“I’ve spent too much money today so I’m spending some more” they reply.

Confused, you ask them what they mean.

“I wasn’t going to spend much today, but then it all went a bit wrong so I may as well write it off and spend even more”.

“Plus, I thought I was going to get chance to earn some more after work, but I couldn’t make that.”

What an odd way of seeing it you would probably think.

But, it’s a cultural norm to do the same with our food.

So ‘normal’ that we struggle to see the actual lack of logic in it.

Or lack thereof.

“I was going to eat well today, but I didn’t. So, sod it, I may as well have those biscuits, that cake, etc”.

“I missed my workout, so what’s the point? I might as well have this”.

Seems quite normal, doesn’t it?

Makes no sense when we really stop and think, does it?

The exact opposite makes sense in reality.

But, we’re just so used to hearing it, it seems ‘normal’.

But, when ‘normal’ is getting fatter, sicker and less happy with their live and body on a daily basis…………

Who wants to be ‘normal’?

Ultimately, we can do whatever we like.

Make our own choices.

But, let’s not forget that, just like spending more money because we’ve spent too much money makes zero sense………..

Eating more / worse because we’ve eaten too much / badly doesn’t either!

Much love,

Jon ‘Up’ Hall and Matt ‘Conviction’ Nicholson

P.S. Half way to our next monthly find out more meeting now. Two weeks tonight. Check it out at www.theacademygtc.co.uk/briefing-meeting if the original January plan isn’t quite working out?

About The Author

Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at The Academy then enter your details in the box to the right or bottom of this page or at www.theacademygtc.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.