Point Not A

Us FitPros are often guilty of trying to sell you Point Z.

Six pack abs, boundless energy, tonnes of mad sex.

All very laudable targets.

But from the Point A you may be at now, Z can feel just too far away.

You might not be able to see it happening so it doesn’t really fill you with enthusiasm.

Sometimes Point B can seem to far away too.

It’s ok to just want to get to “Point Not A”.

To get away from where you are now.

To just feel a bit less crappy.

To have a bit more energy.

A few less aches and pains.

There’s no right or wrong.

Do whatever works for you.

Not quite happy with where you are right now?

Just take whatever little step that will take you a little away from that.

Some sort of exercise (could be this, if you haven’t found one you enjoy yet –> www.theacademygtc.co.uk/briefing-meeting).

A slightly better food or drink choice.

B might come into sight at some point.

You may get to N eventually (Z is unrealistic for most).

But let’s just start by moving toward “Point Not A” for now?

Much love,

‘Not J’on Hall and Matt ‘Hot Lay’ Nicholson

About The Author

Jon Hall

Starting in the fitness industry in 2002 and working up from free-lance Personal Trainer to Club Manager, Area Manager, and now co-owner of The Academy - Group Transformation Centre as well as training new Personal Trainers for the PT Academy, running online programmes and developing support products for other PTs, Jon has seen and done it all in his chosen field.   With a passion for helping people change their lives by addressing thought processes and mental breaks (rather than shouting at people at telling them to eat less and move more), Jon has an unparalleled record in helping people achieve amazing life and body transformations.   Enter your info in the box to the right of the screen to find out more about how we can help your transform your life and body in as little as 28 Days.   You can read '28 things you might not know about Jon'' here   Visit the main Academy GTC site: www.theacademygtc.co.uk   Website keywords: Macclesfield personal training weight loss gym