The greater inconvenience

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As much as we’re about working smarter, not just harder……….

About ‘most bang for your buck’………

Making it as easy as possible……..

About challenging mindsets related to what needs to be done to be fitter and healthier………

And questioning how difficult it has to be……..

We get it!

It’s an inconvenience to some degree.

Exercising regularly takes more time and effort than not exercising at all.

It can’t not!

Healthy eating can be a bit of a ball ache in certain circumstances.

There is a degree of inovncience that varies between minimal and substantial.


That’s not the greater convenience.

Do you know what it?

Not having enough energy to do what we’d like all the time.

Not being able to keep up with the kids.

Having a body we don’t like the look and feel of.

Having our confidence knocked.

Having our mood affected.

Having our quality of life (and, possibly, it’s duration) impacted.

These things are the greater inconvenience.

It’s just hard to see that sometimes.

Because the inconvenience of the ‘doing’ is in the right here and right now.

Along with everything else we’ve got going on.

The benefits (and, therefore, the reduced inconvenience) of the ‘doing’ can feel a bit too distant.

But they’re not really.

Short of dying in the mean time, we’ll get to next month or next year or next decade.

We’ll have had our choice of ‘inconveniences’.

The smaller ones that add up (check if you’re ready for that).

Or the greater ones we may be living with all the time.

It’s our choice which we’ll have had.

Much love,

Jon ‘Inconsequential’ Hall and Matt ‘Inconsolable’ Nicholson

About The Author

Jon Hall

Starting in the fitness industry in 2002 and working up from free-lance Personal Trainer to Club Manager, Area Manager, and now co-owner of The Academy - Group Transformation Centre as well as training new Personal Trainers for the PT Academy, running online programmes and developing support products for other PTs, Jon has seen and done it all in his chosen field.   With a passion for helping people change their lives by addressing thought processes and mental breaks (rather than shouting at people at telling them to eat less and move more), Jon has an unparalleled record in helping people achieve amazing life and body transformations.   Enter your info in the box to the right of the screen to find out more about how we can help your transform your life and body in as little as 28 Days.   You can read '28 things you might not know about Jon'' here   Visit the main Academy GTC site:   Website keywords: Macclesfield personal training weight loss gym