We can’t have it all

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----------------  The next find out more meeting for our February programme is on Tuesday 29th January which is in 8 days. Check www.theacademygtc.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body 🙂 ----------------------

 

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I don’t know if it’s still the case, but I remember those glossy magazines I used to see in hairdressers in the 80s and 90s often having headlines about ‘having it all’.

They may still do I suppose, I just don’t go the hairdressers with my mum any more.

It was definitely a ‘thing’, I’m sure.

Aimed, in this case, at women being able to have children, careers, great relationships with their husbands, time with their friends and whatever else was defined as ‘all’.

But, in general, ‘having it all’ was a thing people talked about.

Still do I’m sure.

It’s a double edged sword though.

I like the general idea of not putting up with things you’re not happy with.

Of trying to get all aspects of your life to a point that you are, at least content, with.

But, sometimes things are mutually exclusive.

And when we try and ‘have it all’ we end up with just one.

Or maybe neither.

We can’t eat our body weight in cake and biscuits every day and have the body we desire.

Doesn’t mean we can’t have them at all (not all or nothing, remember).

We can have some cake and biscuits and a body were happy with.

But not too much.

———— You can substitute cake and biscuits for anything there really ————

Whilst we are all for making exercise as quick and effective (and fun) as possible (find out more meeting tonight if you like the sound of that –> www.theacademygtc.co.uk/briefing-meeting), it still takes time.

Time you might spend doing something else.

Maybe something you’d actually rather do.

Again, doesn’t mean you can never do whatever those other things are, but you’d perhaps have to do less.

We can have a good balance of things.

But we can’t have it all.

Sometimes we have to decide what we’re willing to give up (if only temporarily).

Find a compromise that we’re happy with.

Rather than ending up with one, at most.

Much love,

Jon ‘And I want it now’ Hall and Matt ‘Just an alley creeper, light on his feet’ Nicholson


The Academy Group Transformation Centre Macclesfield – www.theacademygtc.co.uk

High fives and changing lives

Enter your details at www.theacademygtc.co.uk for more information about what we do and how we’ve helped hundreds of people in Macclesfield who didn’t get in with gyms, skimming clubs and diets, make big and lasting changes to their health and fitness.

Or check out our monthly find-out-more meeting if you want to learn more about what we do and our free ’20lbs weight loss in 8 weeks’ and ‘Beach Body’ challenges –> www.theacademygtc.co.uk/briefing-meeting


The Academy Group Transformation Centre Macclesfield - www.theacademygtc.co.uk

High fives and changing lives

Enter your details at www.theacademygtc.co.uk for more information about what we do and how we’ve helped hundreds of people in Macclesfield who didn’t get in with gyms, skimming clubs and diets, make big and lasting changes to their health and fitness.

Or check out our monthly find-out-more meeting if you want to learn more about what we do and our free '20lbs weight loss in 8 weeks' and 'Beach Body' challenges --> www.theacademygtc.co.uk/briefing-meeting

About The Author

Jon Hall

Starting in the fitness industry in 2002 and working up from free-lance Personal Trainer to Club Manager, Area Manager, and now co-owner of The Academy - Group Transformation Centre as well as training new Personal Trainers for the PT Academy, running online programmes and developing support products for other PTs, Jon has seen and done it all in his chosen field.   With a passion for helping people change their lives by addressing thought processes and mental breaks (rather than shouting at people at telling them to eat less and move more), Jon has an unparalleled record in helping people achieve amazing life and body transformations.   Enter your info in the box to the right of the screen to find out more about how we can help your transform your life and body in as little as 28 Days.   You can read '28 things you might not know about Jon'' here   Visit the main Academy GTC site: www.theacademygtc.co.uk   Website keywords: Macclesfield personal training weight loss gym